The guidelines to dieting with hcg hormone are simple, yet some dieters fail to understand the real purpose of taking the human chorionic gonadotropin diet drops. Since the 1940s, the hcg weight loss program was used in obese and overweight patients who are suffering from Frolich’s syndrome. The diet plan was designed by Dr. Albert Simeons who discovered the use of the hormone in converting adipose tissues into usable body fuel during pregnancy. The fat tissues are converted into energy so that the fetus can continue its development even when the calorie consumption of the mother is too low. With this in mind, the hcg hormone has a great role in preserving the hormone’s proper development until the mother can give birth.
But to realize this process in an overweight person who is not pregnant, the hcg hormone is to be introduced in the body in order to mimic its presence during pregnancy. The human chorionic gonadotropin hormone is actually a natural hormone that exists in all of us; except that it occurs in significant numbers in a pregnant woman. The hcg diet plan was created to allow the body to go through a gradual weight loss process while taking the diet supplement. But the most important facor that should be noted about the diet plan is that the individual will still have to keep a very low calorie diet. In fact, the original Dr. Simeons hcg diet required patients to maintain 500 calories per day for the whole 30 to 40 day diet cycle.
However with the improvements done to the hcg weight loss plan, health and nutrition experts recommend that dieters should keep a 1200 calorie meal plan instead of the old 500. It has been already proven that the 1200 calorie meal plan sufficiently provides enough energy and nutrients to an average adult individual while still losing weight. It is crucial that the dieter will still get the right amount of energy to power him up through his daily activities and to avoid stress and fatigue. To be practical and safe during the diet process, it is a must for interested hcg dieters to read the protocols found in the original hcg book entitled “Pounds and Inches” and compare these protocols to the ones found in the improved hcg diet drops weight loss plan.